Yoga Walks on Country - November 2024
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Sat 23 Nov 2024
Fancy a mix of nature therapy and leisurely strolls? Join us for Yoga Walks on Country where you can breathe in the great outdoors while working out those legs. We'll be embracing gentle yoga moves, deep breaths, and a hefty dose of mindfulness. All this while soaking up the wisdom of our First Nations culture, led by a fantastic yoga teacher and a yoga therapist—small groups of up to 12 means you won't get lost in the crowd.
Get ready to tune in to "junga-ngarraanga miinggi," which is just a fancy way of saying hearing, listening, learning, feeling, thinking, and understanding. It's like a nature retreat without the need to set up a tent or survive on granola bars. It's a free event, so you can invest all your coins in a coffee afterward. Mark your calendars for Saturday, 23 November 2024, from 09:45 AM to 11:15 AM. We'll start at The Gunyah in Watsons Bay—just follow the smell of fresh air and serenity.
More information at
www.woollahra.nsw.gov.au/Events/Yoga-Walks-On-Country
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296433 - 2024-10-27 02:28:14