Yoga Walks

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Posted 2023-12-25 by Jane ⇒ follow

Sat 10 Feb 2024

bring together the multi-dimensional benefits of being in nature, walking, gentle movement, breathwork and mindfulness.

This is a chance to connect with nature and to yourself, in a small group of up to 10, led by experienced yoga teachers.

Enjoy a guided walk integrated with standing and seated yoga poses and incorporating breath and mindfulness practices. Invite silent contemplation and reflection.

Free Event.
Bookings Essential.

When: Saturday, 10 February 2024 | 10:00 AM - 11:00 AM
Where: Meet first at The Gunyah, then start the walk. The Gunyah, 335 Old South Head Road, Watsons Bay, 2030 Australia

More information at www.woollahra.nsw.gov.au/Events/Yoga-Walks