Woollahra Men's Chat Group

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Thu 09 Apr 2026

The Woollahra Mens Chat Group is kicking off with Zoe Menczel dropping some straight talk on keeping your brain ticking over nicely into old age, minus the dementia drama. Shell cover the newest research linking sleep to sharper thinking, hand over practical tips for long term cognitive stamina, and explain how the Healthy Brain Ageing Clinic can check your own risk levels. Oh, and theres this NeuroMusic trial where picking up a musical instrument apparently rewires older brains for better function and flexibility, because why not tickle those neurons with a tune.

Its for blokes curious about brain maintenance, whether youre plotting prevention or just want hacks to avoid that mid conversation brain freeze. Its free but you need to register. Happens Thursday 9 April 2026 from 2:30pm to 4pm at The Bay Room, 45 Bay Street, Double Bay, 2028.

More information at www.woollahra.nsw.gov.au/Events/Woollahra-Mens-Chat-Group




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